INGREDIENTS :
- 1 pound chicken breast tenders
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 1/3 cups sliced onion
- 1 cup green bell pepper strips
- 1/2 teaspoon bottled minced garlic
- 1 (15 1/2-ounce) can chickpeas, drained
- 1 (14.5-ounce) can diced tomatoes with basil, garlic, and oregano, undrained
- Fresh flat-leaf parsley leaves (optional)
PROCEDURE :
- Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 2 minutes on each side or until browned. Add onion and bell pepper; sauté 4 minutes. Reduce heat to medium. Add garlic, chickpeas, and tomatoes; cover and cook 8 minutes or until thoroughly heated. Garnish with parsley leaves, if desired.
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