French Toast with Maple-Strawberry Sauce

INGREDIENTS :

• 1 egg
• 1/3 cup low-fat milk
• 1/2 teaspoon cinnamon
• 2 slices whole-grain bread
• Cooking spray
• 1/2 cup strawberries
• 1 tablespoon 100% maple syrup
• 2 tablespoons sliced almonds

PROCEDURE :

• Whisk together egg, milk and cinnamon; dip bread slices into mixture. Mist a skillet with cooking spray; cook bread over medium heat until golden, 2 or 3 minutes per side. Puree strawberries with maple syrup; drizzle on French toast. Top with sliced almonds.